Pressure points in human body for self defense pdf

Vital point strikes is a guide to pressure point striking for the average martial artist. They are, without doubt, the most savage and terrifying selfdefense techniques known to man. My style of jiu jitsu incorporates pressure point training. Rob stresses that we can increase our strength and flexibility to make ourselves less susceptible to pain, but should not expect an attacker to be more susceptible. It involves placing physical pressure, by hand, elbow, or with the aid of various devices. That starts with an understanding of the realistic vulnerabilities of the human body as related to selfdefense pressure points and nerve strikes. Lets find details about these pressure points and their importance. Basic selfdefense moves anyone can do and everyone. Best pressure points for self defence and martial arts. The tactical pressure pointstpp program was developed to enhance the effectiveness of combat hapkido selfdefense systems core curriculum of manipulations. It is very well known of tests of dim mak striking on different kinds of animals and even prisoners were used to test out the points to.

Gaining compliance with targeted pressure patrol police. If no medical care is given in a short delay, irreversible damage can be done to the brain. The art of self defense following are a series of techniques commonly found in most martial arts schools. A punch or a kick to the side of the body will provoke a lot of pain. Smith explains, many people believe that in an unarmed selfdefense encounter, activating certain selfdefense pressure points on the body will force an attacker to comply. What are the 3 most painful pressure points on the human body.

Attacking your attacker s weak points gives even the weakest or most unskilled fighter an advantage over any attacker. Pressure point self defence combinations, seminars and dvd details are available from. The results of selfdefense actions are described in the most accurate way possible, taking into account. Just as it was important to learn which parts of your body you. The results of selfdefense actions are described in the most accurate way possible, taking into account the factors of relative size, strength. However you can use as an example and hammerfist on it and hit in and down. The traditional definition of a pressure point is a point that, when pressure is applied, produces crippling pain. The methods and techniques shown in the book are either nonhumane or ineffective. While there are many different ways of getting to them in a self defense situation, there are a few steps to make it easier to find them when you need to. Read on to learn about six pressure points you can try for anxiety relief.

A severe hit can lead to an excessive pressure on the brain and oxygen deprivation. Having the adequate reflexes is really difficult when you are not used to. Pressure points that kill high escalation self defense and the use of pressure points in situations that require deadly force. The human body is covered with pressure points that react to being striked, rubbed or pressed.

Point 1 this point lies in the flesh between the thumb and the index finger. Whether or not touching pressure points can lead to death is unknown and usually dismissed by scientists but explored a little below. Self defense and personal protection products and gear self defense pressure points. This is why we have put together the essential guide to dim mak pressure points pdf to give an internal martial artist global insight into the energetic workings of the body during the practice of nei gong and internal forms. Pressure points refer to weak places in human anatomy where a person is vulnerable and where great damage can be accomplished with little effort. If you understand where exactly your body is susceptible to pain, it will give you an added impact to your fighting techniques, such as strikes, holds, chokes, etc. Both pressure point karate and press the note that the hichu pressure point is an important area for selfdefense.

Therefore, the pressure point fighting targets for real world selfdefense include. If you expect to be involved in self defense instruction, even on an informal, nonprofessional club or group basis. Pressure points for selfdefense and healing laura copenhaver introduction a knowledge of the ancient asian healing arts can be incredibly beneficial to a martial artist for both fighting and healing. Therefore this makes tw17 one of the 3 most dangerous pressure points on the body. Pressure points for selfdefense a sound knowledge of ancient asian ways of healing can benefit a martial artist for both fighting and healing. When understood correctly pain is a great deterrent in a low to. Learning and understanding these points is an important part of the science of pressure point self defense. The beginning paragraph on the back cover of the book is as follows, there is a profound need for a selfprotection method which is ethical and humane, while at. Painful pressure points on the human body discover the. Point 1 this point lies in the flesh between the thumb and the index finger point 2 bend your knee joint by 90 degree, now move three thumbswidths downward from the lower end of the knee cap.

This sevenpart video series is absolutely a mustwatch for anyone who regularly finds themselves in self defense situations. The purpose of this paper is to familiarize the reader with using basic pressure points used for self defense. This threepart video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with. It is very well known of tests of dim mak striking on different kinds of animals and even prisoners were used to test out the points to see if they indeed worked as they had thought. The fact is, pressure points are sensitive parts of the body that can either be used for healing or pain whether massaged or struck, they can help you feel better, but they can also impair you. How to use the pressure points of the torso in selfdefense. According to this belief, attacks can be used to impact the flow of qi, and, thus, the body. Each of its parts details how to use a different pressure point on the human torso effectively and as safely as possible in handtohand combat. This is a dangerous action, and should only be used in situations where you feel like your life is in danger and you have no other chance of getting away. How to use the pressure points of the arms in self defense. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponents head. It is a vital point in the body, as the trachea passes just below this surface.

Su ericksen, who writes the very helpful selfdefense for women website, offers techniques for striking these pressure points so you can defend yourself and get to safety. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for selfdefense and combat sports. The pressure and dim mak points that we are going to be discussing. Point 2 bend your knee joint by 90 degree, now move three thumbswidths downward from the lower end of the knee cap. A pressure point refers to an area on the human body that may produce significant pain or other effects when manipulated in a specific manner. Whichever school of thought you subscribe to, it must be remembered that pressure points must be used responsibly and with care. Techniques used to cause injury or pain in this region can be used either by applying a pressure technique or a sharp striking technique. The next chart will show you the 36 most deadly striking points on the body. Pressure points of the human body for self defense pdf. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. Take the grip of the ear in a fist it may be necessary to scratch the entire ear with the palm of your hand. The arms are the part of the body most used by westerners in fighting. Gv26 is located on the inside of the upper lip, at the junction of the frenulum and the upper gum. The deadly secrets of dim mak vital point striking aws.

Sep 20, 2018 3 most dangerous pressure points sp21. What they really are, and article 2 was pressure points 2. This pressure point also causes brain shock, which is a dangerous condition. Most books and videos on the market pertaining to dim mak, vital point striking, pressure points, etc, usually do an excellent job of describing the points and describing the effects you. Human weak points for selfdefense everyboby should know. My sensei has been studying the internal arts for several decades, and is skilled in acupressure, acupuncture and various forms or handson healing. Pressure point self defence and combinations youtube. Sep 24, 2017 probably the most famous target in selfdefense. So lets take a look at 3 or my favorite pain points.

Unfortunately, time doesnt allow me to go into the specific body mechanics of pressure point fighting, but if youd like to learn more, see our instructional dvd pressure points. Pressure technique can be applied to both sides of the jaw simultaneously for desired effect. He has a scary knowledge of the body s pressure points. This is learnt in a chinese martial art called dim mak based on acupuncture. Well, the book is misleading about being a humane method of selfdefense based on pressure points. The results of selfdefense actions are described in the most accurate way possible, taking into account the factors of relative size, strength, health and emotions. The acupressure treatment for abdominal pain involves 7 pressure points. The points described are the fifty basic points taught by the wae moo kwan and sun moo kwan schools of the art of hapkido. Pressure point fighting realitybased selfdefense you. Then youll have a chance to escape until the attacker sees again.

Each one of which is guaranteed to kill, cripple or maim any attacker regardless of. Spleen 21 is in my view the most dangerous pressure point on the body. Kyusho pressure point anatomy is the ultimate reference book for expanding your knowledge of the science of pressure point self defense and helping to tailor it to your root style of art. Offering the highest takedown power available, the is a strong addition to any civilian selfprotection plan. Here is a look at some key locations on the human body that are both susceptible to direct pressure activation and easily accessible to a law enforcement officer during a confrontation. Article 1 was going to the heart of pressure points. While there are many different ways of getting to them in a selfdefense situation, there are a. It involves stimulating pressure points in your body, either on your own or with the help of a professional. The 2nd point is located one fingerwidth to the outer side of this bone.

Although the categorisation of pressure points, according to the effects they have on the body, remains unchanged, the evolution of the art and the human race has meant that adjustments in terms of recategorising based on their effectiveness and use in various situations have changed. A s trike to the eye or a strong press on both eyes can permanently deprive a person of sight. While it is undisputed that there are sensitive points on the human body where even comparatively weak pressure may induce significant pain or serious injury, the. Offering the highest takedown power available, the is a strong addition to any civilian self protection plan. Kata is a selfdefense atlas meant to be studied and applied, not memorized. Which pressure points can kill you, and which ones are myths. The taser is the pinnacle of less than lethal selfdefense. Martial artists and combat athletes can make use of these pressure points, but.

To knock out someone quickly, you must locate a place where you can disrupt blood pressure, oxygen or brain function. Martial arts pressure points can help you in self defense, healing, control tactics and first aid. Painful pressure points on the human body discover the top. Acupressure is a traditional chinese medicine bodywork technique based on the same ideas as acupuncture. Before any techniques can be used effectively, you must control your fear of the knife.

It is also one of the death touch points in dim mak. A weak point, also known as a pressure point, is a part of the human body which is impossible to develop, harden, or strengthen. Gentle pressure on the tsubo can stimulate blood flow in the area and help flush out the builtup toxins and while bringing more oxygen and nutrients to the area. Human weak points for selfdefense everyboby should kno.

Are you looking for a pressure point chart for self defense or healing purposes. Li is a nerve striking point the lies in the hollow depression near the end of the. Learning about the human anatomy and how to utilize these points for positive or defensive reasons adds a whole new dimension to self defense. There are many different pressure points that when stimulated correctly can cause vast amounts of pain. This information was formulated based on ancient acupressure points in the body. This sevenpart video series is absolutely a mustwatch for anyone who regularly finds themselves in selfdefense situations. Its enough to press slightly on the eyes, resulting in a lot of tears. Selfdefense, selfdefence see spelling differences or private defence is a countermeasure that involves defending oneself, ones property or the wellbeing of another from physical harm. Nearly all pressure points lie at either the juncture of nerves near the surface or at crucial muscularskeletal structures. But actually there is a wide variability to the effectiveness of these maneuvers. Sharply press a finger or a second phalange of the bent finger behind the earlobe into the pit between the jaw and neck, or slightly higher on the mastoid process. Knockout pressure points in real world selfdefense in real world self defense, time is a critical factor and you must employ street fighting techniques that produce immediate results. Traditional chinese medicine practices in general are largely based on the belief that meridians are specific pathway lines in the human body, along which are found many hundreds of acupressure points. Mandibular nerve behind the earwith a thumb or knuckle, you can apply pressure just behind the ear on the back of the jaw.

They would stimulate the points on either animals or humans. Basic selfdefense moves anyone can do and everyone should know. Pressure points for selfdefense and healing 200 pain can be caused by muscles that are chronically tense and have a build up of lactic acid. An understanding of where the body is most susceptible to pain can give your techniquesbe they holds, chokes, or strikesan added impact. Self defense, self defence see spelling differences or private defence is a countermeasure that involves defending oneself, ones property or the wellbeing of another from physical harm. Accounts of pressurepoint fighting appeared in chinese wuxia fiction novels and became known by the name of dim mak, or death touch, in western popular culture in the 1960s. Usually when people come to know that i have a black belt degree in karate, they ask me about the deadly pressure points. It includes demonstrations, explanations, and all of the information you will need to strike your opponent down using the.

Jan 31, 2017 the traditional definition of a pressure point is a point that, when pressure is applied, produces crippling pain. Pressure points are nerve clusters, frequently around major muscle groups, that when struck or grabbed can cause the nearby muscle groups to spasm in a painful manner. The clip is from the pressure points combination dvd. Kyusho pressure point anatomy the greys anatomy of kyusho.

Chinese martial arts involves the use of several different pressure points on the human body. However, assigning a clear cut definition to the term pressure point fighting is not such an easy task because it will have different meanings to different people, especially martial artists depending on the martial arts style or system, pressure point fighting can range from being. Taekwondo selfdefense competition provides an opportunity for students to display their understanding of taekwondo selfdefense applications and the ability to put together their own team choreography. This is the third article in a series by bruce miller that describe different types of pressure points and their effectiveness as well as how to use them.

Su ericksen, who writes the very helpful self defense for women website, offers techniques for striking these pressure points so you can defend yourself and get to safety. Those who are advanced in kyusho jitsu study know the many special functions of this pressure point. This ebook is expected to be about 200 pages of information, pictures and diagrams. Attacking your attackers weak points gives even the weakest or most unskilled fighter an advantage over any attacker.